3 Exercises to Fight Back Against Fibromyalgia

Really great article on Fibromyalgia Pain and Tips!

This Bipolar Brat

I apologize for it being over a week since my last post. I’ve been hurting. On the bright side, I am now a regular contributor at SABTrends. It’s not paid but it’s publication besides my blog which will help with future freelance jobs. I have permission to share on my blog as well which also means I can spend more time with more personal blog posts. So here’s my first article on SABTrends! Thank you all for your awesome support!

There’s nothing compared to the widespread pain of fibromyalgia. For me, it’s the burning sensation along my spine, the feeling of stabbing needles in my feet, and the constant aching of my shoulder muscles. That’s just the fibro pain, that’s not including the arthritis and a lower back problem.

Chronic pain, especially fibromyalgia, is a commonly misunderstood diagnosis. Doctors are quick to throw prescriptions at you but the best…

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