All foods have energy and not just in a sense of calories. I am going to be posting about individual foods more often and the ways they nurture your body. In holistic health and natural medicine, there are what you would call hot and cold foods. They can either heal you, make you stronger, and make you less susceptible from becoming sick or they can make you weaker, and more susceptible to becoming sick. I am also going to be sharing more about which foods are best to eat in each of the four seasons.
I have been focusing on my other blog for a little over a month and I am ready now to write more here as well. Thank you to everyone who has signed up or followed me and I am hoping to get some more knowledge out to you all soon enough.