Foods To Balance Your Dosha

Balancing your particular Dosha is important for optimal health and feeling your best. If you have been reading my last few posts I gave you some questionnaires that you could answer to help determine your physical and mental constitution or "dosha". Balancing your own particular dosha is pretty easy and works best if you stay away … Continue reading Foods To Balance Your Dosha

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ADHD and the real culprits behind it

In western medicine and culture, the diagnosis of ADHD has grown quite a bit. But are we any closer to treating it? While it's usually something that affects younger children, it can and does also affect adults as well and can be present in both women and men. More information can be found here. The … Continue reading ADHD and the real culprits behind it